The internal structure of our feet is so complex that a problem in one area can create a domino effect, leading to other seemingly unrelated foot conditions. And if you don’t address them, these foot problems can snowball into unrelenting pain, infection, and possible surgery. Today, we at Podiatry Center of New Jersey will delve into 5 foot issues that commonly affect other areas and amount to potentially serious complications.
Flat Feet and Plantar Fasciitis
Take flat feet and plantar fasciitis, for instance. While not everyone with flat feet will get plantar fasciitis, a fallen arch can put excessive strain on the plantar fascia. When your arch collapses, the fascia stretches more than it should with each step and causes inflammation along with that tell-tale heel pain. It’s a classic example of how a structural issue can directly lead to other problems in the intricately connected foot.
Bunions and Hammertoes
A bunion isn’t just a standalone issue. As the big toe drifts inward, it often pushes against the second toe. This constant pressure can force the second (or even third or fourth) toe into a bent position and cause a hammertoe.
Once a toe is bent, it creates new pressure points against your shoes, which often leads to painful corns on the top of the bent joint and calluses on the ball of the foot. One problem literally pushes into another.
Ankle Sprains and Arthritis
Consider the common ankle sprain. You might think once it heals, you’re good to go. But repeated ankle sprains can lead to chronic ankle instability. This means the ligaments become stretched out and weak to the point that your ankle easily gives way.
Every time it rolls, it increases the risk of future sprains. What’s more, this chronic instability can put abnormal stress on the ankle joint’s cartilage and potentially accelerate the development of osteoarthritis in the ankle years down the line.
Diabetes and Ulcers
For people with diabetes, the connections become even more critical. Diabetic neuropathy means that a small cut or blister might go unnoticed. This unnoticed wound, combined with poor circulation (another common diabetic complication that slows healing), can quickly escalate into a severe foot ulcer. If these ulcers become infected and don’t heal, they can ultimately lead to serious infections of the bone or even amputation.
Ingrown Toenails and Infection
Ingrown toenails seem like minor annoyances. But when the nail edge grows into the skin, it creates an open invitation for bacteria. And if it’s not addressed, that ingrown nail can easily become infected with swelling, redness, and intense pain.
If you have more questions about foot care or want to address specific concerns, don’t hesitate to reach out to the expert team at Podiatry Center of New Jersey! Give us a call at (973) 925-4111 or make an appointment online.
