If your arches are fallen, you won’t see any gap in the middle of the footprint.
Losing feeling in your feet can be caused by many different conditions, some as simple as poor blood circulation. Other causes may not be as obvious.
A bunion causes a bulging bump on the joint of your largest toe and pushes the big toe into the other toes with considerable force. This can cause blisters and overlapping toe problems, among other issues.
A heel spur forms on the back of the heel from calcium deposits but it is related to an arch condition called plantar fasciitis.
Shoes that are too tight or too loose can cause pressure and rubbing that contribute to blister formation.
Cracked heels can worsen without treatment and lead to bleeding and infection and in severe cases amputation of a gangrenous infection may be necessary.
Tarsal tunnel syndrome affects the nerves in the feet in the same way that a similar condition called carpal tunnel syndrome affects the nerves in the wrist.
Tip to reduce the risk of coronavirus to yourself and others as you head outdoors during the pandemic.
Finding ways to decrease the time it takes to prepare meals and to eliminate some of the dirty pots, pans, and dishes is essential for decreasing stress. Sheet pan cooking to the rescue!
It’s very important to stay active and eat healthy during quarantine to give your body the resources to combat microbial infections like the novel coronavirus.