Ouch! That throbbing ache radiating from your toe isn’t your imagination – it’s an ingrown toenail rearing its ugly head. These seemingly small-scale irritants can actually balloon into something bigger, leading to stubborn infections and persistent pain.
Whatever the ailment you might be suffering from, the team at Podiatry Center of New Jersey is always happy to help. Let’s tackle this common nuisance with preventative tips and treatment tactics, all with the assistance of your trusty podiatrist.
Prevention Power
- Trim Wisely: Keep nails straight across and avoid rounding corners. File gently to prevent sharp edges and leave nails slightly longer than the toe tip.
- Shoe Savvy: Ditch the tight-fitting footwear! Select spacious shoes with wide-toe boxes to give your nails room to breathe.
- Hygiene Hero: Regularly wash and dry your feet, paying special attention to the spaces between your toes. Moisture will increase your risk of contracting a fungal infection.
- Foot Fitness: Keep your feet strong and flexible with simple stretches. This can prevent nail distortions and improve circulation, which is crucial for those managing diabetes.
Treatment Tactics
- Early Intervention: Catch it early with at home care! Soak your foot in warm water with Epsom salts, gently push away any overlying skin, and apply a topical antibiotic ointment when necessary.
- Podiatric Proactive: If DIY doesn’t cut it, consult your podiatrist! They can safely remove any embedded nail edges, manage infection, and provide personalized advice.
- Minimal Intervention: For many cases, a podiatrist will use wedges or splints to gently lift the nail edge and promote proper growth.
Remember, ingrown toenails are stealthy problems that like to lay low before they take a turn for the worse. Before they can catch you flat footed, consult a podiatrist. An expert DPM will help you nip any potential problems in the bud, keeping feet healthy, fit, and fresh for whatever comes next.
At Podiatry Center of New Jersey, our team of doctors treats various conditions such as sports injuries, diabetic foot problems, pediatric foot conditions, toe deformities, arthritis, nail fungus, arch problems, and heel pain. Equipped with advanced technologies and dedicated staff, our 16 conveniently located offices provide individualized high-quality care for patients across Essex, Hudson, Middlesex, Ocean, Passaic, and Union Counties. For all your foot and ankle problems, contact our Wayne, NJ office at (973) 925-4111 for an appointment.
