2024

Understanding the Causes of Ankle Instability

  Ankle instability is a common condition characterized by a frequent tendency for the ankle to “give way” or roll over, leading to pain, swelling, and an increased risk of injuries. Understanding the causes of ankle instability is crucial for effective management and prevention, so Podiatry Center of New Jersey has outlined important, need-to-know info […]

Podiatrists: How They Can Help You and Your Feet

  In honor of International Podiatry Day on October 8th, Podiatry Center of New Jersey wants to let patients know all the ways that podiatrists can help you with your foot care and overall foot health and wellness! Foot care is self-care, so read on to see why paying attention to your feet can have […]

Corns vs. Calluses: Understanding the Key Differences for Better Foot Health

  When it comes to foot care, many people often confuse corns and calluses. While both are common skin conditions that develop on the feet due to friction and pressure, they have distinct characteristics and causes. Understanding the differences between corns and calluses is essential for effective treatment and prevention, so Podiatry Center of New […]

Why Blisters Occur When Switching Seasonal Shoes

  As the seasons change, many of us transition from summer sandals to cozy fall boots or from lightweight running shoes to more robust athletic footwear. While this switch can be refreshing, it often comes with an unwelcome guest: blisters. Below, Podiatry Center of New Jersey helps you better understand why blisters occur during this […]

Fall Sports and Foot Safety: Essential Injury Prevention Tips

  As fall begins, athletes of all ages are gearing up for action-packed games and practices. However, with the excitement of fall sports comes the increased risk of foot injuries. Below, Podiatry Center of New Jersey explores essential tips for foot safety in fall sports that will help you stay in the game and out […]

What Your Swollen Feet May Be Trying to Tell You

  Anyone can be affected by foot swelling at any time, and while the swelling is oftentimes temporary and harmless, there are certain instances where it signals a more serious underlying health condition. Read on as Podiatry Center of New Jersey explores the various causes of foot swelling, what you should be aware of, and […]

5 Common Reasons for Morning Foot Pain

  It’s hard to start your day off on the right foot when your first few steps are painful. Morning foot pain is a frustrating ailment that can also be a sign of an underlying issue that needs attention, so Podiatry Center of New Jersey has outlined possible causes below to help you address the […]

The Connection Between Back Pain and Foot Health: What You Need to Know

  Back pain is a common complaint that affects millions of people worldwide, and while many factors can contribute to this discomfort, one often overlooked aspect is foot health. The relationship between back pain and your feet is significant, and understanding it can help you manage or even alleviate your back issues. In this blog […]

Understanding and Managing Wear and Tear on Your Feet After Summer Activities

  As summer draws to a close, many of us are reflecting on the fun and freedom that the season brought. However, our feet often bear the brunt of summer activities, so if you’ve experienced foot issues after an active summer, you’re not alone! Below, Podiatry Center of New Jersey explores common foot problems caused […]

5 Common Causes of Foot Cramps (And How to Prevent Them!)

  We’ve all been hit with an unexpected foot cramp, and while these involuntary muscle contractions can strike unexpectedly, understanding certain causes of foot cramps can help with prevention and relief. Podiatry Center of New Jersey has outlined five common causes of foot cramps for you to be aware of, along with need-to-know prevention tips: […]