It’s hard to start your day off on the right foot when your first few steps are painful. Morning foot pain is a frustrating ailment that can also be a sign of an underlying issue that needs attention, so Podiatry Center of New Jersey has outlined possible causes below to help you address the […]
The Connection Between Back Pain and Foot Health: What You Need to Know
Back pain is a common complaint that affects millions of people worldwide, and while many factors can contribute to this discomfort, one often overlooked aspect is foot health. The relationship between back pain and your feet is significant, and understanding it can help you manage or even alleviate your back issues. In this blog […]
Understanding and Managing Wear and Tear on Your Feet After Summer Activities
As summer draws to a close, many of us are reflecting on the fun and freedom that the season brought. However, our feet often bear the brunt of summer activities, so if you’ve experienced foot issues after an active summer, you’re not alone! Below, Podiatry Center of New Jersey explores common foot problems caused […]
5 Common Causes of Foot Cramps (And How to Prevent Them!)
We’ve all been hit with an unexpected foot cramp, and while these involuntary muscle contractions can strike unexpectedly, understanding certain causes of foot cramps can help with prevention and relief. Podiatry Center of New Jersey has outlined five common causes of foot cramps for you to be aware of, along with need-to-know prevention tips: […]
Prepping Your Kids for Back-To-School Activities
As summer winds down and the school year approaches, preparing your kids for their return to the classroom should also involve getting your children’s feet ready for the upcoming year’s activities! Podiatry Center of New Jersey understands that proper foot care ensures your child’s comfort, performance, and overall well-being, and has compiled the below […]
5 Essential Tips to Keep Your Feet Healthy and Safe While Traveling
Summer is in full swing and traveling is top of mind! Since exploring new places often involves long hours of walking, standing in line, and different terrain that you aren’t used to, your feet can be the first to feel the brunt of your travels! Whether you’re sightseeing in a bustling city or hiking […]
Shin Splints 101
In this post, the Podiatry Center of New Jersey explores shin splints, their causes, and practical steps you can take to alleviate symptoms and get back on your feet.
What Not to Do After an Ankle Sprain (And What to Do Instead!)
An ankle sprain is a common injury that can happen to anyone. If you’re dealing with an ankle sprain, the Podiatry Center of New Jersey has important tips.
How to Find Relief from Flat Feet
A crucial element when it comes to maintaining foot health is understanding your foot shape. Individuals with flat feet can experience pain and discomfort, so it’s important to understand what you can do to help your mobility and feel better throughout the day! Below, Podiatry Center of New Jersey has created the ultimate flat […]
Top 5 Tips for Caring for Aging Feet
As we age, our feet bear the brunt of a lifetime of walks, runs, and wear and tear, leading to various podiatric issues that can significantly impact our quality of life. Proper foot care is essential to maintaining mobility and overall well-being for senior citizens. Here are five essential tips from Podiatry Center of […]