Month: March 2018

6 Great Tips to Avoid Nail Fungus

Nail fungus is caused by microscopic organisms that live on our skin. They particularly like moist and warm areas which is why your sneakers and shoes are the perfect places for them to take hold. Athlete’s foot fungus is the same fungus that causes nail infections, which can become particularly nasty, causing thick, brittle nails […]

Heel Pain Has Many Causes

Pain on the bottom or back of your heel it is not always indicative of a major problem since it can often be traced to something as simple as excess pressure from tightly fitting shoes. Removing the source of the rubbing by switching to softer shoes will solve the problem. But because heel pain can […]