Shoelaces tied incorrectly can lead to a surprising array of aches, and pains that Podiatry Center of New Jersey regularly treat.
How Your Shoelaces Affect Your Foot and Ankle Health
How to Choose the Right Footwear for Your Fitness Goals
Podiatry Center of New Jersey knows that as the new year begins, many patients have set resolutions focused on health and exercise. Since proper footwear is key when it comes to achieving fitness goals, they’ve provided guidance below about how to choose the right footwear to kickstart your fitness journey in 2025. 1. Identify […]
High-Heel Havoc
Been wearing high-heeled shoes for a long time? You may have problems with your feet. Podiatry Center of New Jersey has helpful information on these problems.
Are Your Feet Ready for Sandal Season?
With the current chilly March temperatures, we at Podiatry Center of New Jersey know that slipping on a pair of sandals is far from the mind of our patients. Warmer weather will be here in no time, however. If you’re hiding an unsightly foot condition under your heavy socks and shoes, now is the time […]
Dos and Don’ts for Keeping Feet Safe During Winter Sports
If you love to ice skate, ski, sled, and snowboard or just enjoy strolling through a snowy landscape then the recent bout of frigid temps and snowstorms is probably making you very happy! At Podiatry Center of New Jersey, we want our patients to enjoy winter sports without harming their feet or ankles. Dos and […]
Why Shoe Fit Matters
At Podiatry Center of New Jersey, we have an important question for our patients: Are you wearing the right size shoe? Believe it or not, as many as 80-90% of people are not! Improperly fitting shoes are one of the primary causes of foot problems. Many common conditions such as flat feet, bunions, ingrown toenails […]
Prevent Haglund’s Deformity Before You Need Surgery
Haglund’s Deformity causes pain and discomfort when you walk, and you may need help with controlling your movement. You may also find that you need to manage your pain to walk more comfortably. A podiatrist can help you in these areas and others so that you don’t have to face surgery. Preventing Haglund’s Deformity Medication—your […]
Let Your Socks Save Your Feet
There are certain outfits that some people think you shouldn’t wear with socks. Some just don’t like wearing them at all. However, socks can save your feet from various problems. Issues like sweating, clammy and damp feet, peeling, cracking, and calluses could all be headed your way if you let the bacteria and fungus grow […]
Why Are My Feet Feeling Numb?
Having a sensation of numbness in your feet can not only be irritating, but it can also be a sign of a serious systemic disease like diabetes.
Reading Your Shoes
Everyday the average American walks 8,000 steps a day, so it’s no surprise that our shoes and feet can get worn down. Looking at the soles of your shoes can tell you a lot about your individual feet, like how you walk. When you walk, the weight of your body naturally shifts from the […]
