4 Surprising Ways to Improve Foot Health

At Podiatry Center of New Jersey, we often provide our patients with information on how to take better care of their feet such as wearing shoes that fit properly, proper podiatric hygiene, and exercises for feet and ankles. However, there are other ways to improve podiatric health that may surprise you because at first, they […]

5 Summer Travel Tips to Protect Your Feet

It’s vacation time, and at Podiatry Center of New Jersey, we want to make sure our patients enjoy the rest and relaxation they deserve without any foot problems derailing the fun. Below are five ways to keep your feet safe and healthy on summer vacation. Put your best foot forward. Whether you’re jetting off to a […]

Can Orthotics Help Your Foot Problem?

At Podiatry Center of New Jersey, we treat a wide range of foot disorders, many of which can be improved by the use of custom orthotics. In fact, it’s estimated that 50-60% of orthopedic problems, including foot, ankle, knee, and back pain are due to hyperpronation. Orthotics can also help with other conditions such as […]

Warning: Foot Hazards at the Beach

At Podiatry Center of New Jersey, we know our state features miles of beautiful beaches. We want to help our patients enjoy their beach days, so we’re offering these tips for protecting your feet in the sand and sun. Don’t walk barefoot on the sand—beach sand can get hot enough to give you second or […]

5 Causes of Foot Cramps

At Podiatry Center of New Jersey we know that many of our patients have experienced foot cramps. Although often not long lasting, when the pain of a cramp grabs you, it can be intense. It’s estimated that approximately 25% of people are afflicted with nighttime cramps which tend to be more common in older adults. […]

How What You Eat Affects Your Feet

March is National Nutrition Month. At Podiatry Center of New Jersey, we bet that when you hear nutrition the last thing you think about is your feet. Most of us associate diet and nutrition with our weight and possibly the link to certain medical conditions such as heart disease. However, there are several direct and […]