The inflammatory condition called bursitis frequently affects the shoulder, knee, hip, and elbow. However, it can also strike in the heel area behind the Achilles tendon causing symptoms that are similar to tendonitis, but it’s not an inflamed tendon that is causing the heel pain. Instead, the bursal sacs that are behind the Achilles tendon […]
Ingrown toenails can be partly inherited, but you can decrease your chances of developing this painful condition.
Properly supporting your feet with comfortable and supportive shoes are key to preventing sports and exercise injuries.
Taking good care of your feet and ankles with the right shoes and orthotics will not only help prevent injuries and diseases.