4 Signs That You Need to See Your Podiatrist

Your feet and ankles are an amazing display of natural engineering with everything working together like a well-oiled machine—until something malfunctions and you experience foot and ankle pain and discomfort. Fortunately, you can mitigate and even prevent problems with your feet and ankles by making regular visits with your foot doctor to catch and correct […]

How To Avoid Injuries While Exercising

Some common injuries incurred while exercising include plantar fasciitis, Achilles tendonitis, and shin splints. These injuries are caused by the inherent stress and repetitive motion that comes with the activity, but there are steps you can take to minimize your chances of having a painful foot or ankle problem.