Avoid Winter Sports Injuries

Winter break is almost here and at Podiatry Center of New Jersey, we know that means many of our patients will want to hit the slopes, get on the ice or enjoy other cold-weather fun. It’s also a time of the year when we see an increase in podiatric injuries such as fractures, ankle sprains, […]

Do You Suffer with Chronic Ankle Problems?

At Podiatry Center of New Jersey our patients will sometimes tell us that they have “weak ankles.” This usually means that their ankles twist frequently or that they feel as if they are going to “give way,” especially when they walk on uneven surfaces. Others may experience chronic pain, stiffness, tenderness or swelling. While these […]

Holiday Gifts Your Feet Will Love

The holidays are here and at Podiatry Center of New Jersey, we’re wondering what present you’re planning to give your feet. After all, these amazing structures have helped you get through all the holiday craziness, and they deserve to be on your gift list. Below are some suggestions: A Gym Membership—You may think this means […]

5 Winter Foot Health Tips

At Podiatry Center of New Jersey, we believe good podiatric health is a priority year-round and each season brings its own unique challenges. With the temperatures dropping it’s time to focus on winter foot health issues. 5 Ways to Take Good Care of Your Feet This Season Moisturize, moisturize, moisturize! When the heat goes on […]

When an Ankle Sprain is Dangerous

Ankle sprains can be expected if you have unstable ankles, mobility issues, or are an athletic person. In typical cases, a sprained ankle will heal quickly and without any problematic complications. However, there are times when the ankle sprain has become dangerous, and you need the help of medical experts immediately. Signs Your Ankle Sprain […]

Why are My Feet so Swollen?

Your feet can swell up from a variety of causes ranging from just sitting in one place for too long without moving (such as during a long bus, train, or plane trip) to a severe ankle injury like an ankle sprain. Even a minor ankle sprain can cause severe swelling. If you are experiencing swelling […]

5 Treatments for a Sprained Ankle

Ankle sprains are one of the most common injuries treated by foot doctors. You can suffer a sprain during workouts and sporting activities or just from stepping awkwardly on a curb while crossing the street. Your ankle rolls over with the full weight of your body causing tendons and tissues to stretch and even break […]