Sidestep Sprains and Spare Your Ankles

  Ah, the ever-present ankle sprain. These painful twists send us hobbling for ice packs and more when they strike, which is fairly often for most folks. The question is, how can one avoid them, and what’s the best way to make them heal? Podiatry Center of New Jersey is committed to delivering the finest […]

Avoid Winter Sports Injuries

Winter break is almost here and at Podiatry Center of New Jersey, we know that means many of our patients will want to hit the slopes, get on the ice or enjoy other cold-weather fun. It’s also a time of the year when we see an increase in podiatric injuries such as fractures, ankle sprains, […]

Do You Suffer with Chronic Ankle Problems?

At Podiatry Center of New Jersey our patients will sometimes tell us that they have “weak ankles.” This usually means that their ankles twist frequently or that they feel as if they are going to “give way,” especially when they walk on uneven surfaces. Others may experience chronic pain, stiffness, tenderness or swelling. While these […]

Holiday Gifts Your Feet Will Love

The holidays are here and at Podiatry Center of New Jersey, we’re wondering what present you’re planning to give your feet. After all, these amazing structures have helped you get through all the holiday craziness, and they deserve to be on your gift list. Below are some suggestions: A Gym Membership—You may think this means […]

5 Winter Foot Health Tips

At Podiatry Center of New Jersey, we believe good podiatric health is a priority year-round and each season brings its own unique challenges. With the temperatures dropping it’s time to focus on winter foot health issues. 5 Ways to Take Good Care of Your Feet This Season Moisturize, moisturize, moisturize! When the heat goes on […]

When an Ankle Sprain is Dangerous

Ankle sprains can be expected if you have unstable ankles, mobility issues, or are an athletic person. In typical cases, a sprained ankle will heal quickly and without any problematic complications. However, there are times when the ankle sprain has become dangerous, and you need the help of medical experts immediately. Signs Your Ankle Sprain […]