How to Find Relief from Flat Feet

  A crucial element when it comes to maintaining foot health is understanding your foot shape. Individuals with flat feet can experience pain and discomfort, so it’s important to understand what you can do to help your mobility and feel better throughout the day! Below, Podiatry Center of New Jersey has created the ultimate flat […]

The 2 Types of Flat Feet

You can determine if you have flat feet by wetting your feet and then standing on a flat, dry surface. If the imprint of your foot is dry in the middle, then you probably have a good arch. If the entire foot falls flat on the floor then you have flat feet and should see […]