Check Your Feet for Heart Problems

February is American Heart Month so what better time to raise awareness of heart health and how it relates to the health of your feet. For example, circulation abnormalities like peripheral artery disease (PAD) often first exhibit symptoms of swelling and muscle cramps in the lower legs and feet. In fact, claudication (pain and/or cramping […]

3 Causes of Overlapping Toes

When pressure forces your toes together in the front of your shoes, it can cause one or more toes to overlap. Initially, this may only be a minor cause of pain and discomfort. As the condition worsens and the toes overlap further and with more force, the formation of painful corns and blisters often occurs. […]

4 Signs of a Fungal Toenail Infection

Fungal infections can be difficult to treat and may return if adequate and ongoing treatment is not provided. The microbes that cause the condition thrive in the moist and warm environment inside your shoes. Switching out your shoes several times a week will help them to dry between uses to help kill the fungi. You […]

Fun Foot Facts

Your feet are amazing! Isn’t it wonderful what an incredible job they do every day to get you on your way! So while you may tend to take your feet for granted sometimes while they do all the work of walking, standing, and exercising, here a few things to remind yourself how awesome your feet […]

High Heels Affect Your Whole Body

While many women feel that wearing high heels may make them look their best, the fact of the matter is that cramming your feet into pumps every day can lead to relatively minor conditions like corns, calluses, and ingrown toenails. But wearing high heels can also cause major damage to tendons and ligaments that may […]

Your Old Feet

Your feet really take a beating over the years, so it’s important to be aware of what to expect as your feet age and to remember that you have to keep your feet and the rest of your body in good shape to get you through your golden years. Here is list of some of […]