Should You Worry About Your High Arches?

While we at Podiatry Center of New Jersey emphasize treating your flat feet, having a high arch can be just as impactful on your daily life. If you have ever looked at your footprint and noticed only a tiny sliver connecting your heel and the front of your foot, you likely have high arches. While it might seem like a benefit to have a lot of structural lift, this foot shape comes with its own unique set of challenges that we describe below.

How Seniors Can Prevent Ingrown Toenails in 2026

If you’re a senior, your feet have carried you through a lot of decades, and they deserve a little extra attention these days. One of the most common problems we at Podiatry Center of New Jersey see the elderly face is the dreaded ingrown toenail. Because skin becomes thinner and circulation can naturally slow down as you age, ingrown toenail prevention looks a little different for seniors. Continue reading to find out why!

The St. Paddy’s Day Hangover: Foot and Ankle Recovery Tips

The green beer has stopped flowing, the parades have ended, and the Irish music has faded. But if you woke up today with feet that feel like they have been through a marathon, you are not alone. Whether you spent the holiday standing on hard pavement for hours or dancing a bit too much in shoes that were more stylish than supportive, your feet and ankles are likely paying the price.

Can Not Drinking Enough Water Cause Foot Problems?

Happy National Nutrition Month! Even though they aren’t a part of your digestive system, your feet need fuel too, especially to stave off inflammatory conditions, infections, and other foot complications we at Podiatry Center of New Jersey see every day. But today, we’re not talking about food. We’re talking about water and how important it is for all our patients to stay hydrated.