Winter brings cozy days and fun outdoor activities in the snow, but spending time in cold temperatures doesn’t come without risks. One of these risks, frostbite, is a serious condition that occurs when the skin and underlying tissues freeze, leading to severe damage. In order for patients to remain aware of this condition and […]
How to Choose the Right Footwear for Your Fitness Goals
Podiatry Center of New Jersey knows that as the new year begins, many patients have set resolutions focused on health and exercise. Since proper footwear is key when it comes to achieving fitness goals, they’ve provided guidance below about how to choose the right footwear to kickstart your fitness journey in 2025. 1. Identify […]
Foot-Related Resolutions for 2025: Step into the New Year with Healthy Feet
In 2025, it’s time to make one of your resolutions centered around foot health and wellness! Your feet carry you through each day and bear the brunt of wear and tear. Make sure you start the year off on the right foot, and check out these foot-related resolutions from Podiatry Center of New Jersey […]
The Amazing Benefits of Foot Baths: Why You Should Make Them Part of Your Routine
Podiatry Center of New Jersey understands that with the hustle and bustle of the holiday season, you may be looking for a way to give yourself (and your feet) a break. One of the best ways to do this is with a relaxing foot bath! Treat yourself to some well-deserved pampering— we have a […]
Foot Conditions That Are More Common in Cold Weather
When the temperature drops, our feet can be more susceptible to a variety of foot conditions. Cold weather brings not only the discomfort of chilly toes but also an increased risk of certain foot problems. Below, Podiatry Center of New Jersey provides insight into these conditions so you can better understand how to manage […]
5 Things You Should and Shouldn’t Do to Care for Your Shoes
Shoes are more than just a fashion statement—they’re an investment in both comfort and style. To help your footwear last longer and stay in great shape, Podiatry Center of New Jersey has outlined five essential dos and don’ts for shoe care. 1. Do Clean Your Shoes Regularly Cleaning your shoes helps with their longevity, […]
Dealing with Foot and Ankle Swelling and Pain During the Holiday Season
The holiday season is a time for celebration, but all of the hustle and bustle can bring challenges to our feet. Whether you’re running errands, standing for long periods at holiday parties, or traveling, your feet and ankles can easily become tired, swollen, and sore. Fortunately, Podiatry Center of New Jersey has outlined a […]
Keep Your Kid’s Feet Safe This Summer
Healthy Swaps for Your Foot Health This Thanksgiving
Thanksgiving is a special time of year with friends and family. While it’s easy to get caught up in the festivities, it’s important to remember that the choices you make today can affect your long-term health—especially when it comes to your feet. To keep them feeling their best, Podiatry Center of New Jersey has […]
Myths and Facts About Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain, yet many myths and misconceptions still surround this condition. In this post, Podiatry Center of New Jersey explores the top myths about plantar fasciitis and clarifies the facts to help you better understand and manage this painful condition: Myth #1: Plantar Fasciitis […]