What Aging Does to Your Feet

Experiencing changes to your body as you get older is natural, but you may not be aware of how aging affects your feet. When you are in your twenties and thirties, your feet are at their strongest. The muscles begin losing their strength at this point, and the bones are thinning, which can lead to […]

Getting Older Causes Foot Problems

It’s never too late to pay more attention to your poor neglected feet! Eventually, all those years of walking, running and standing on them catches up to you, causing pain and discomfort if you are not prepared. Natural changes to foot structure and function occur and wear and tear takes a toll. Knowing what to […]

Foot & Ankle Exercises for Seniors

Each year, over 2 million seniors end up in the emergency room for injuries related to falling, which often result in fractures, sprains, and other potentially serious injuries. Therefore, it is important to incorporate strengthening exercises to help with your balance to avoid tripping and falling. Regularly incorporating the following foot and ankle exercises into […]

Benefits of Orthotics

April is National Foot Awareness Month so it’s an ideal time to think about your foot health and foot care. One important aspect of foot care is prevention of foot and ankle problems, which can be done not only through diligent foot inspections, stretching, and wearing proper shoes, but also through the use of orthotics. […]

Prevent Falls With the Moore Balance Brace

Do you fall or stumble frequently during walking? Do you feel unsteady on your feet or have weakness in your ankles and feet? Are you afraid of falling? If you answered yes to any of these questions, you may have a balance problem whether it’s from arthritis, peripheral neuropathy, or aging. Studies indicate that even […]