Preventing Sports Injuries

When you are involved in sports, there is always risk for injury. We at Podiatry Center of New Jersey see many common injuries such as ankle sprains and fractures, Achilles tendinitis, shin splints, and plantar fasciitis. Even though preventing all injuries is not possible, there are many ways to ensure you minimize the chances. Warm […]

Types of Bunion Surgery

Bunions are one of the most prevalent foot conditions podiatrists see. Bunions are enlarged toe joints (typically the big toe) that develop over time, and can form due to a number of reasons such as flat feet, arthritis, genetics, or continued pressure from ill-fitting shoes. Although prevention and early intervention are ideal, many people do […]

Treating Warts on Your Feet

There’s nothing comforting about finding an abnormal growth on your feet and sometimes it’s hard to tell what it is. Warts, sometimes mistaken for calluses or corns, are viral infections that enter the skin through small cuts or abrasions. They are often found on the bottoms of the feet, which are referred to as plantar […]

Arthritis Pain and Your Feet

May is National Arthritis Awareness Month, which is the perfect opportunity to learn about the leading cause of disability and condition that affects over 50 million adults in the United States each year. Arthritis is actually a word used to describe the many types of joint pain and diseases that exist. Since the foot has […]

Running and Foot Pain

As it is getting warmer in the New Jersey area, more people are taking advantage and exercising outdoors. One of the most popular ways to exercise is through running, especially since it doesn’t require special gear and can be done wherever you are. However, the repetitive movements involved with running can often lead to stubborn […]

Benefits of Orthotics

April is National Foot Awareness Month so it’s an ideal time to think about your foot health and foot care. One important aspect of foot care is prevention of foot and ankle problems, which can be done not only through diligent foot inspections, stretching, and wearing proper shoes, but also through the use of orthotics. […]

How to Ease Your Bunion Pain

Bunions are a common foot condition, but often people will not seek treatment until they have progressed to a painful and advanced stage. A bunion can develop from excessive pressure in the toe area that eventually shifts the big toe joint out of alignment and causes the big toe to point towards the second toe. […]

Treating Plantar Fasciitis

It is officially spring in the Wayne area and many of us are spending more time outdoors to exercise. Sometimes, despite your motivation, your body may not be able to handle the sudden increase in activity. One resulting condition that we commonly treat here at Podiatry Center of New Jersey is heel pain, which is […]

Treating Hammertoe

There are many podiatric conditions that affect the toes, which like any problem, should be treated at the earliest detection. Hammertoe is a deformity that results in toes that are bent into hammer-like shapes, which are often accompanied by calluses or corns. Hammertoe affects many people with muscle imbalances in their feet and especially those […]