We’ve all been hit with an unexpected foot cramp, and while these involuntary muscle contractions can strike unexpectedly, understanding certain causes of foot cramps can help with prevention and relief. Podiatry Center of New Jersey has outlined five common causes of foot cramps for you to be aware of, along with need-to-know prevention tips: […]
Prepping Your Kids for Back-To-School Activities
As summer winds down and the school year approaches, preparing your kids for their return to the classroom should also involve getting your children’s feet ready for the upcoming year’s activities! Podiatry Center of New Jersey understands that proper foot care ensures your child’s comfort, performance, and overall well-being, and has compiled the below […]
5 Essential Tips to Keep Your Feet Healthy and Safe While Traveling
Summer is in full swing and traveling is top of mind! Since exploring new places often involves long hours of walking, standing in line, and different terrain that you aren’t used to, your feet can be the first to feel the brunt of your travels! Whether you’re sightseeing in a bustling city or hiking […]
Shin Splints 101
In this post, the Podiatry Center of New Jersey explores shin splints, their causes, and practical steps you can take to alleviate symptoms and get back on your feet.
What Not to Do After an Ankle Sprain (And What to Do Instead!)
An ankle sprain is a common injury that can happen to anyone. If you’re dealing with an ankle sprain, the Podiatry Center of New Jersey has important tips.
How to Find Relief from Flat Feet
A crucial element when it comes to maintaining foot health is understanding your foot shape. Individuals with flat feet can experience pain and discomfort, so it’s important to understand what you can do to help your mobility and feel better throughout the day! Below, Podiatry Center of New Jersey has created the ultimate flat […]
Top 5 Tips for Caring for Aging Feet
As we age, our feet bear the brunt of a lifetime of walks, runs, and wear and tear, leading to various podiatric issues that can significantly impact our quality of life. Proper foot care is essential to maintaining mobility and overall well-being for senior citizens. Here are five essential tips from Podiatry Center of […]
Five Things Not to Do When Dealing with Summer Foot Fungal Infections
Podiatry Center of New Jersey wants all patients to enjoy summer to the fullest but knows that, unfortunately, summer is prime time for foot fungal infections. These infections can be irritating, painful, and persistent if not treated properly. In this blog post, we explore three common mistakes to avoid when dealing with summer foot […]
Tips for Preventing Plantar Warts This Summer
Dealing with pesky plantar warts is the last thing you want to do while you’re trying to enjoy the summer season. Since they can be particularly troublesome during the hot summer months when your feet are more exposed and prone to infection, Podiatry Center of New Jersey has outlined effective tips to prevent plantar […]
Sun Safety for Your Feet: Protecting Against Sunburn This Summer
As summer approaches, we often remember to slather sunscreen on our faces and bodies, but our feet are frequently overlooked. Sunburn and heat-related issues can cause significant discomfort and health problems for your feet. The expert podiatrists at Podiatry Center of New Jersey don’t want anything to get in the way of their patients […]