Reducing Risk of Amputation in Diabetics

Did you know that the most common reason for hospitalization among people with diabetes is for amputations, and not for high blood glucose episodes or circulatory issues? Diabetics have higher risks of foot complications due to the development of neuropathy (nerve damage), which can result in the loss of sensation. When foot injuries like blisters […]

Diabetes: How to Examine Your Feet

American Diabetes Month is the perfect opportunity to educate yourself and others on the risks and conditions related to diabetes, which results in chronic high blood glucose levels. There are over 30 million Americans who have diabetes, and as a result, are at risk for many complications. Foot complications are especially common due to nerve […]

Healthy Fall Recipes for Diabetes

Having diabetes does not mean that you can’t enjoy all of the delicious foods that fall has to offer! From hearty soups to sweet treats, we have a list of some popular meals for everyone to enjoy. Breakfast Pumpkin-Apple Quick Oatmeal – Warm, sweet and filling way to start off your day! Pear-Ginger Pancakes – […]

Pedicure Safety Tips for Diabetics

It’s not uncommon for people to fantasize about sinking into a relaxing chair while someone pampers their feet. Who wouldn’t? Getting a pedicure is the ultimate proof that you are taking time to take care of yourself by beautifying your feet. For people with diabetes who often have foot complications and higher chances of developing […]

Health Benefits of Hiking

Fall is a beautiful and perfect season for enjoying the cool crisp air, warm drinks, the foliage and the upcoming holiday season. One way many choose to take advantage of the fall is by hiking, whether it’s a short trail or a long expedition over many months. Hiking is an activity that can be enjoyed […]

Kids Can Have Arthritis Too

World Arthritis Day marks the beginning of Bone and Joint Action Week! More than half of Americans over 18 are affected by bone and joint conditions, which often lead to chronic pain and physical disability. The goal of Bone and Joint Action Week is to bring awareness to the host of musculoskeletal diseases that affect […]

National Walk Your Dog Week

Love your dog? Want to become healthier? Well then, this week is the perfect opportunity to establish a healthy lifestyle for you and your pooch. Autumn is officially here, which means temperatures are ideal for enjoying the outdoors, so take advantage of these benefits of walking! Walking with your dog just 20 minutes at a […]