We’ve all been hit with an unexpected foot cramp, and while these involuntary muscle contractions can strike unexpectedly, understanding certain causes of foot cramps can help with prevention and relief. Podiatry Center of New Jersey has outlined five common causes of foot cramps for you to be aware of, along with need-to-know prevention tips: […]
5 Causes of Foot Cramps
At Podiatry Center of New Jersey we know that many of our patients have experienced foot cramps. Although often not long lasting, when the pain of a cramp grabs you, it can be intense. It’s estimated that approximately 25% of people are afflicted with nighttime cramps which tend to be more common in older adults. […]