May is National Arthritis Awareness Month, which is the perfect opportunity to learn about the leading cause of disability and condition that affects over 50 million adults in the United States each year. Arthritis is actually a word used to describe the many types of joint pain and diseases that exist. Since the foot has […]
Running and Foot Pain
As it is getting warmer in the New Jersey area, more people are taking advantage and exercising outdoors. One of the most popular ways to exercise is through running, especially since it doesn’t require special gear and can be done wherever you are. However, the repetitive movements involved with running can often lead to stubborn […]
How to Treat and Prevent Ingrown Toenails
Warmer weather approaching the New Jersey area brings opportunities to show off your feet and toes. Now is the time to treat any nail deformities or conditions you may have. Ingrown toenails are one of the most common nail conditions and are usually seen in the big toe. They can be hereditary or due to […]
Benefits of Orthotics
April is National Foot Awareness Month so it’s an ideal time to think about your foot health and foot care. One important aspect of foot care is prevention of foot and ankle problems, which can be done not only through diligent foot inspections, stretching, and wearing proper shoes, but also through the use of orthotics. […]
How to Ease Your Bunion Pain
Bunions are a common foot condition, but often people will not seek treatment until they have progressed to a painful and advanced stage. A bunion can develop from excessive pressure in the toe area that eventually shifts the big toe joint out of alignment and causes the big toe to point towards the second toe. […]
Treating Plantar Fasciitis
It is officially spring in the Wayne area and many of us are spending more time outdoors to exercise. Sometimes, despite your motivation, your body may not be able to handle the sudden increase in activity. One resulting condition that we commonly treat here at Podiatry Center of New Jersey is heel pain, which is […]
Treating Hammertoe
There are many podiatric conditions that affect the toes, which like any problem, should be treated at the earliest detection. Hammertoe is a deformity that results in toes that are bent into hammer-like shapes, which are often accompanied by calluses or corns. Hammertoe affects many people with muscle imbalances in their feet and especially those […]
Prevent Falls With the Moore Balance Brace
Do you fall or stumble frequently during walking? Do you feel unsteady on your feet or have weakness in your ankles and feet? Are you afraid of falling? If you answered yes to any of these questions, you may have a balance problem whether it’s from arthritis, peripheral neuropathy, or aging. Studies indicate that even […]
Nutrition for Healthy Feet
We often hear nutrition advice about heart, skin, and weight issues, but our diet can be especially important for our feet, which support our weight everyday. There are 26 bones and over 100 ligaments, tendons, and muscles that help us maneuver our way through the day and they all need as many vitamins and minerals […]
High-Arched Feet
Everyone’s feet are different, from toe length, bone structure, to arch shape. We hear a lot about low arches and their associated problems, but there are people who suffer from the opposite: high-arched feet. At Podiatry Center of New Jersey, we treat all types of foot and ankle problems and provide individualized care for patients […]
