At Podiatry Center of New Jersey, we know that hearts abound this month but it’s not all for Valentine’s Day. Each February we celebrate American Heart Month. Your heart and feet are intimately connected. Healthy feet enable you to live an active life—a key component in good heart health. Your heart keeps the blood pumping […]
Dos and Don’ts for Keeping Feet Safe During Winter Sports
If you love to ice skate, ski, sled, and snowboard or just enjoy strolling through a snowy landscape then the recent bout of frigid temps and snowstorms is probably making you very happy! At Podiatry Center of New Jersey, we want our patients to enjoy winter sports without harming their feet or ankles. Dos and […]
Why Shoe Fit Matters
At Podiatry Center of New Jersey, we have an important question for our patients: Are you wearing the right size shoe? Believe it or not, as many as 80-90% of people are not! Improperly fitting shoes are one of the primary causes of foot problems. Many common conditions such as flat feet, bunions, ingrown toenails […]
Avoid These 3 Common New Exercise Program Mistakes
It’s a New Year and at Podiatry Center of New Jersey we know many of our patients have resolved to make getting fit a top priority. We wholeheartedly endorse your plans! Regular exercise can benefit your feet and the rest of your body in numerous ways. Be sure to check with your physician and the […]
7 Foot Tips to Start the New Year Right
At Podiatry Center of New Jersey, we want to wish all of our patients a bright and happy New Year! January is a time of new beginnings, and we have some simple ways you can improve your foot health and develop habits that will benefit your feet and ankles all year long. Don’t ignore foot […]