When you walk into a shoe store, the choices can be overwhelming if you don’t know exactly what you are looking for. Many people do not realize that athletic shoes come in many different types depending on what kind of exercise you intend to do. Not all shoes are created equal, and properly fitting shoes […]
Tips for Proper Foot Development in Children
When babies are born, the bones in their bodies are still flexible and take years to become fully developed. That is why in the early years it is important to follow these tips to ensure proper foot development so that other problems can be avoided. Before your baby is walking, allow plenty of opportunities for […]
What is Diabetic Neuropathy?
Diabetes can cause problems throughout the body, but the feet are subject to a lot of damage and complications. One of the most common conditions that diabetics experience is neuropathy, which is nerve damage resulting from abnormal glucose levels. Symptoms of Diabetic Neuropathy Neuropathy can manifest in a number of ways: Tingling Burning, shooting pain […]
Preventing Sports Injuries
When you are involved in sports, there is always risk for injury. We at Podiatry Center of New Jersey see many common injuries such as ankle sprains and fractures, Achilles tendinitis, shin splints, and plantar fasciitis. Even though preventing all injuries is not possible, there are many ways to ensure you minimize the chances. Warm […]
Types of Bunion Surgery
Bunions are one of the most prevalent foot conditions podiatrists see. Bunions are enlarged toe joints (typically the big toe) that develop over time, and can form due to a number of reasons such as flat feet, arthritis, genetics, or continued pressure from ill-fitting shoes. Although prevention and early intervention are ideal, many people do […]
Treating Warts on Your Feet
There’s nothing comforting about finding an abnormal growth on your feet and sometimes it’s hard to tell what it is. Warts, sometimes mistaken for calluses or corns, are viral infections that enter the skin through small cuts or abrasions. They are often found on the bottoms of the feet, which are referred to as plantar […]
Arthritis Pain and Your Feet
May is National Arthritis Awareness Month, which is the perfect opportunity to learn about the leading cause of disability and condition that affects over 50 million adults in the United States each year. Arthritis is actually a word used to describe the many types of joint pain and diseases that exist. Since the foot has […]
Running and Foot Pain
As it is getting warmer in the New Jersey area, more people are taking advantage and exercising outdoors. One of the most popular ways to exercise is through running, especially since it doesn’t require special gear and can be done wherever you are. However, the repetitive movements involved with running can often lead to stubborn […]
How to Treat and Prevent Ingrown Toenails
Warmer weather approaching the New Jersey area brings opportunities to show off your feet and toes. Now is the time to treat any nail deformities or conditions you may have. Ingrown toenails are one of the most common nail conditions and are usually seen in the big toe. They can be hereditary or due to […]
Benefits of Orthotics
April is National Foot Awareness Month so it’s an ideal time to think about your foot health and foot care. One important aspect of foot care is prevention of foot and ankle problems, which can be done not only through diligent foot inspections, stretching, and wearing proper shoes, but also through the use of orthotics. […]
