Since our feet keep us moving throughout the day, carrying us where we need to go, keeping them healthy is a large piece of the puzzle when it comes to our overall well-being. Foot-related conditions can bring you down, and Achilles tendonitis is no exception. This inflammation of the Achilles tendon is common and […]
Avoid These 3 Common New Exercise Program Mistakes
It’s a New Year and at Podiatry Center of New Jersey we know many of our patients have resolved to make getting fit a top priority. We wholeheartedly endorse your plans! Regular exercise can benefit your feet and the rest of your body in numerous ways. Be sure to check with your physician and the […]
Why Does My Ankle Hurt So Much?
Experiencing ankle pain is a common occurrence that has a variety of possible causes. Often the ankle will hurt due to radiating pain from another foot injury, so be sure to see your foot doctor for foot and ankle discomfort and pain that doesn’t improve with rest. Some of the common causes of ankle pain, […]