Blog

6 Ways to De-Stress for a Healthier Heart

It’s February, and at Podiatry Center of New Jersey, we recognize American Heart Month as a way to call attention to heart disease and how to prevent it. You may think that your feet are pretty far from your heart and you’re right! That’s one reason why good heart health is so important for the […]

Ingrown Toenail Trouble

Patients at the Podiatry Center of New Jersey who have suffered with an ingrown toenail often ask how to avoid having this painful condition occur again. The answer to that question depends on a number of factors. Common Causes of Ingrown Nails Some people have an inherited tendency that predisposes their nails to become ingrown. […]

Avoiding Diabetes Complications

For patients with diabetes, we at Podiatry Center of New Jersey know that one of the primary concerns is avoiding complications. The feet, being the part of the body farthest from the heart, have the hardest time healing, especially when poor circulation is present as is often the case in patients with diabetes. Peripheral neuropathy […]

Why Do My Feet Feel Numb?

This is a question we get fairly often from our patients at Podiatry Center of New Jersey. Unfortunately, there isn’t one straightforward answer. Not being able to fully feel your feet definitely poses a risk to your podiatric health. Being unable to perceive sensations accurately may result in a cut or puncture wound that doesn’t […]

Do’s and Don’ts for Fail-Proof Fitness Resolutions

Did you know that about 85% of New Year’s fitness resolutions will come to a sad end this week? At Podiatry Center of New Jersey, we want to help our patients stick with their plans to get in shape. Below are some do’s and don’ts to help you stay on track. Don’t: try to work […]

3 Reasons to Get Your Feet Measured This Month

At Podiatry Center of New Jersey, we recognize an important health observance in January—National Measure Your Feet Day. Our doctors know wearing shoes that fit properly and are well-made is one of the best ways to protect the health of your feet and ankles. Below are three reasons why you should put getting your feet […]

Don’t “Fall” for These Winter Scenarios

At Podiatry Center of New Jersey, we see a big increase in ankle sprains, fractures, and other podiatric injuries caused by falls. Winter weather and slippery walkways are the primary cause. While you can’t change the weather, you can take precautions to lower your chances of taking a tumble. Don’t be one of the people […]

Foot Gifts for Everyone on Your List

‘Tis the season for finding the perfect gifts for everyone significant in your life. At Podiatry Center of New Jersey, we have some suggestions if you’re stumped for some of those harder-to-buy for people. Great Aunt—if you have an elderly relative who suffers from arthritis or another foot problem that comes with painful inflammation, consider […]

5 Ways to Prevent Gout Attacks

At Podiatry Center of New Jersey, we know our patients who have experienced an attack of gout in the past are not likely to forget what it feels like. Excruciating pain, usually in the big toe, with redness, swelling, and heat surrounding the joint can make it difficult to even stand. Gout tends to rear […]

Winter Foot Woes

With every season comes unique foot scenarios that require special attention. At Podiatry Center of New Jersey, we want to give our patients a heads up about some podiatric issues we hear about more often during the winter months. Keeping Feet Warm—although most people don’t think of cold feet as a medical condition, it can […]