Shoes are more than just a fashion statement—they’re an investment in both comfort and style. To help your footwear last longer and stay in great shape, Podiatry Center of New Jersey has outlined five essential dos and don’ts for shoe care. 1. Do Clean Your Shoes Regularly Cleaning your shoes helps with their longevity, […]
Don’t Let Your Soles Suffer: Top 3 Worst Shoes for Your Feet
At Podiatry Center of New Jersey, we understand that many people prioritize style over support when it comes to their choice of shoe. However, since some choices may lead to pain and long-term damage, we recommend that patients take a second look at their closet to see what tweaks can be made in favor […]
Back to School Shoe Shopping 101
It’s time for that quintessential end-of-summer ritual: back-to-school shoe shopping! At Podiatry Center of New Jersey, we believe this is an outing worth studying for. After all, getting the right shoes for your child is probably the biggest step you can take in proactively maintaining good podiatric health and allowing young feet to develop correctly. Below […]
Overcoming Women’s Foot Problems
What do Harriet Tubman, Jane Goodall and Susan B. Anthony all have in common? They’re among the many women being celebrated during Women’s History Month. At Podiatry Center of New Jersey we know it’s hard to be at the top of your game if your feet hurt. As a woman, what podiatric issues are standing […]
Why Shoe Fit Matters
At Podiatry Center of New Jersey, we have an important question for our patients: Are you wearing the right size shoe? Believe it or not, as many as 80-90% of people are not! Improperly fitting shoes are one of the primary causes of foot problems. Many common conditions such as flat feet, bunions, ingrown toenails […]
Let Your Socks Save Your Feet
There are certain outfits that some people think you shouldn’t wear with socks. Some just don’t like wearing them at all. However, socks can save your feet from various problems. Issues like sweating, clammy and damp feet, peeling, cracking, and calluses could all be headed your way if you let the bacteria and fungus grow […]
Avoid Sweaty Feet While Having Fun in The Sun
Summertime is the perfect time to have fun. The sun is shining, the weather is excellent, and all you want to do is get out there and have a great time. If having sweaty feet is the only thing stopping you from doing so, here are some great tips to keep your feet dry and […]
How to Recognize and Treat Trench Foot
Trench foot is a condition that occurs when your feet are wet for too long. It can lead to frostbite and other issues. Symptoms of trench foot include redness, blisters, swelling, cold and blotchy skin, numbness, a tingling and/or itching sensation, and a prickly or heavy feeling in the foot. How to Treat Foot Trench […]
Stop Painful Foot Blisters in Their Tracks
Blistering on the feet is a painful and annoying occurrence that is usually caused by pressure from rubbing on the insides of your shoes. Having a computerized gait analysis and getting properly fitted for shoes and orthotics is a great first step in preventing blisters and many other foot and ankle conditions, so see your […]
How to Get the Right Running Shoes
Now that we’re all carefully and diligently heading into the great outdoors again, taking a nice long run may be in order. But first, you have to make sure you have the right running shoes that are properly fitted to help avoid ankle pain and injuries like plantar fasciitis and Achilles tendonitis. Choosing the right […]