Blog

Avoid These 3 Common New Exercise Program Mistakes

It’s a New Year and at Podiatry Center of New Jersey we know many of our patients have resolved to make getting fit a top priority. We wholeheartedly endorse your plans! Regular exercise can benefit your feet and the rest of your body in numerous ways. Be sure to check with your physician and the […]

7 Foot Tips to Start the New Year Right

At Podiatry Center of New Jersey, we want to wish all of our patients a bright and happy New Year! January is a time of new beginnings, and we have some simple ways you can improve your foot health and develop habits that will benefit your feet and ankles all year long. Don’t ignore foot […]

Do You Have Xerosis?

At Podiatry Center of New Jersey, we usually give the more common term for this condition—very dry skin—when presenting it to our patients so as not to alarm them with this scary sounding diagnosis. Although most people suffer with dry skin to some extent during the colder winter months, for some it becomes a more […]

Holiday Gifts Your Feet Will Love

The holidays are here and at Podiatry Center of New Jersey, we’re wondering what present you’re planning to give your feet. After all, these amazing structures have helped you get through all the holiday craziness, and they deserve to be on your gift list. Below are some suggestions: A Gym Membership—You may think this means […]

Do’s and Don’ts for Dealing with Peripheral Neuropathy

Neuropathy is another term for nerve damage. The primary cause of neuropathy in your feet is diabetes. At Podiatry Center of New Jersey, we want our patients to be aware of the threat that neuropathy can pose to the health of your feet and your entire body. Poor circulation is another condition associated with diabetes. […]

5 Winter Foot Health Tips

At Podiatry Center of New Jersey, we believe good podiatric health is a priority year-round and each season brings its own unique challenges. With the temperatures dropping it’s time to focus on winter foot health issues. 5 Ways to Take Good Care of Your Feet This Season Moisturize, moisturize, moisturize! When the heat goes on […]

A Fibroma Can Cause Arch Pain

A plantar fibroma is a condition caused by a thickening of the fibrous tissue on the bottom of your foot. This tissue is called the plantar fascia. As the fibroma grows, nodules may appear on the fibrous filaments that combine to make your arch, causing your toes to bend and stiffen.

Preventing Football Injuries

Get the Facts About Gout

Between family dinners, office parties and get togethers with friends, there’s a lot of feasting going on at this time of the year! That’s why at Podiatry Center of New Jersey, we usually see an increase in the number of Passaic, Bergen, Morris, Essex, Hudson, Union, Ocean and Middlesex County patients with gout. Gout can […]

Black Friday Shopping Tips for Your Feet

At Podiatry Center of New Jersey, we know that as soon as the Thanksgiving dishes are done many of our Passaic, Bergen, Morris, Essex, Hudson, Union, Ocean, and Middlesex County patients are preparing for the Black Friday battle at the stores. While we know there are many shopping bargains to be found out there, our […]