March is National Nutrition Month and at Podiatry Center of New Jersey we want to help our patients get on board the good nutrition bandwagon with some simple suggestions. Why is your foot doctor concerned about your nutrition? There are some very good reasons: Being overweight or obese is a risk factor for many common […]
Don’t Shortcut Ankle Sprain Rehab
One of the most dramatic moments of the Super Bowl 57 was seeing Patrick Mahomes re-injure his ankle near the end of the first half of the game. Even more exciting was seeing him lead his team to victory with a final score of 38-35. At Podiatry Center of New Jersey, we know that even […]
6 Ways to De-Stress for a Healthier Heart
It’s February, and at Podiatry Center of New Jersey, we recognize American Heart Month as a way to call attention to heart disease and how to prevent it. You may think that your feet are pretty far from your heart and you’re right! That’s one reason why good heart health is so important for the […]
Ingrown Toenail Trouble
Patients at the Podiatry Center of New Jersey who have suffered with an ingrown toenail often ask how to avoid having this painful condition occur again. The answer to that question depends on a number of factors. Common Causes of Ingrown Nails Some people have an inherited tendency that predisposes their nails to become ingrown. […]