The St. Paddy’s Day Hangover: Foot and Ankle Recovery Tips

The green beer has stopped flowing, the parades have ended, and the Irish music has faded. But if you woke up today with feet that feel like they have been through a marathon, you are not alone. Whether you spent the holiday standing on hard pavement for hours or dancing a bit too much in shoes that were more stylish than supportive, your feet and ankles are likely paying the price.

Can Not Drinking Enough Water Cause Foot Problems?

Happy National Nutrition Month! Even though they aren’t a part of your digestive system, your feet need fuel too, especially to stave off inflammatory conditions, infections, and other foot complications we at Podiatry Center of New Jersey see every day. But today, we’re not talking about food. We’re talking about water and how important it is for all our patients to stay hydrated.

Put Your Best Foot Forward in 2023

At Podiatry Center of New Jersey, we know many patients are signing on for self-improvement by making New Year’s resolutions. One area we’d like to see more people consider is their footwear. The shoes you wear can be the deciding factor between healthy feet and hurting feet. Below are some tips to put into practice […]

4 Surprising Ways to Improve Foot Health

At Podiatry Center of New Jersey, we often provide our patients with information on how to take better care of their feet such as wearing shoes that fit properly, proper podiatric hygiene, and exercises for feet and ankles. However, there are other ways to improve podiatric health that may surprise you because at first, they […]

5 Summer Travel Tips to Protect Your Feet

It’s vacation time, and at Podiatry Center of New Jersey, we want to make sure our patients enjoy the rest and relaxation they deserve without any foot problems derailing the fun. Below are five ways to keep your feet safe and healthy on summer vacation. Put your best foot forward. Whether you’re jetting off to a […]

Can Orthotics Help Your Foot Problem?

At Podiatry Center of New Jersey, we treat a wide range of foot disorders, many of which can be improved by the use of custom orthotics. In fact, it’s estimated that 50-60% of orthopedic problems, including foot, ankle, knee, and back pain are due to hyperpronation. Orthotics can also help with other conditions such as […]