At Podiatry Center of New Jersey, we’re celebrating National Foot Health Awareness Month. Did you know that 75% of all Americans will have a foot problem at some point in their life? Below are some tips to help you head off many common foot disorders and keep your feet as healthy as possible! Do: establish […]
Put Your Best Foot Forward in 2023
At Podiatry Center of New Jersey, we know many patients are signing on for self-improvement by making New Year’s resolutions. One area we’d like to see more people consider is their footwear. The shoes you wear can be the deciding factor between healthy feet and hurting feet. Below are some tips to put into practice […]
4 Surprising Ways to Improve Foot Health
At Podiatry Center of New Jersey, we often provide our patients with information on how to take better care of their feet such as wearing shoes that fit properly, proper podiatric hygiene, and exercises for feet and ankles. However, there are other ways to improve podiatric health that may surprise you because at first, they […]
5 Summer Travel Tips to Protect Your Feet
It’s vacation time, and at Podiatry Center of New Jersey, we want to make sure our patients enjoy the rest and relaxation they deserve without any foot problems derailing the fun. Below are five ways to keep your feet safe and healthy on summer vacation. Put your best foot forward. Whether you’re jetting off to a […]
Can Orthotics Help Your Foot Problem?
At Podiatry Center of New Jersey, we treat a wide range of foot disorders, many of which can be improved by the use of custom orthotics. In fact, it’s estimated that 50-60% of orthopedic problems, including foot, ankle, knee, and back pain are due to hyperpronation. Orthotics can also help with other conditions such as […]
Warning: Foot Hazards at the Beach
At Podiatry Center of New Jersey, we know our state features miles of beautiful beaches. We want to help our patients enjoy their beach days, so we’re offering these tips for protecting your feet in the sand and sun. Don’t walk barefoot on the sand—beach sand can get hot enough to give you second or […]
Celebrate Dad with Foot Health Tips for Men
Sunday is Father’s Day, and at Podiatry Center of New Jersey, we know many of our patients are searching for just the right way to show Dad how much he’s loved. Since it’s also Men’s Health Month, we’d like to offer our own gift to Dads: some foot health tips to help ensure a long […]
April is National Foot Health Awareness Month
Spring is a time for new beginnings and at Podiatry Center of New Jersey we think it’s the perfect opportunity to make a fresh start on foot health care as we celebrate National Foot Health Awareness Month. Your feet are amazing structures! Comprised of nearly a quarter of all the bones in your body, 60 […]
5 Causes of Foot Cramps
At Podiatry Center of New Jersey we know that many of our patients have experienced foot cramps. Although often not long lasting, when the pain of a cramp grabs you, it can be intense. It’s estimated that approximately 25% of people are afflicted with nighttime cramps which tend to be more common in older adults. […]
How What You Eat Affects Your Feet
March is National Nutrition Month. At Podiatry Center of New Jersey, we bet that when you hear nutrition the last thing you think about is your feet. Most of us associate diet and nutrition with our weight and possibly the link to certain medical conditions such as heart disease. However, there are several direct and […]