A crucial element when it comes to maintaining foot health is understanding your foot shape. Individuals with flat feet can experience pain and discomfort, so it’s important to understand what you can do to help your mobility and feel better throughout the day! Below, Podiatry Center of New Jersey has created the ultimate flat […]
Custom Orthotics Make You Feel Like You Are Walking on Air
You may experience pain, rubbing, or even feel like your feet are on fire when you walk. If this is the case, using custom orthotics will change the way you walk, the way you feel, and help with your pain. Don’t reach for market brands that don’t know your feet. Instead, trust that a podiatrist […]
3 Tips for Preventing Ingrown Toenails
Once an ingrown toenail gets started it can be extremely painful and debilitating as the nail digs into the soft skin on your toes. Fortunately, with some easy steps, you can prevent ingrown toenails from starting in the first place.
3 Tarsal Tunnel Syndrome Causes and Treatments
Tarsal tunnel syndrome affects the foot and ankle in a similar way that the more common carpal tunnel syndrome affects the wrist and hand.
The 2 Types of Flat Feet
You can determine if you have flat feet by wetting your feet and then standing on a flat, dry surface. If the imprint of your foot is dry in the middle, then you probably have a good arch. If the entire foot falls flat on the floor then you have flat feet and should see […]
Do I Have Flat Feet?
If your arches are fallen, you won’t see any gap in the middle of the footprint.