5 Ways Aging Affects Your Feet

As you get older, all those years of walking, running, working, and dancing start to catch up to your feet and you experience more frequent and severe foot and ankle pain. You are also more likely to suffer from diseases like arthritis. Seeing your foot doctor more often as you age will help mitigate the […]

Stop Painful Foot Blisters in Their Tracks

Blistering on the feet is a painful and annoying occurrence that is usually caused by pressure from rubbing on the insides of your shoes. Having a computerized gait analysis and getting properly fitted for shoes and orthotics is a great first step in preventing blisters and many other foot and ankle conditions, so see your […]

Why are My Feet so Swollen?

Your feet can swell up from a variety of causes ranging from just sitting in one place for too long without moving (such as during a long bus, train, or plane trip) to a severe ankle injury like an ankle sprain. Even a minor ankle sprain can cause severe swelling. If you are experiencing swelling […]

The 2 Types of Flat Feet

You can determine if you have flat feet by wetting your feet and then standing on a flat, dry surface. If the imprint of your foot is dry in the middle, then you probably have a good arch. If the entire foot falls flat on the floor then you have flat feet and should see […]

3 Tips for Preventing Toenail Fungus

Symptoms of a fungal toenail infection include altered toenail shape, with the nail becoming thickened and brittle. The color will turn yellow or gray and perhaps the worst symptom is the unpleasant odor caused by the fungi as they feed on your skin and sweat. Fortunately, with some simple tips, you can avoid microbial infections […]

3 Causes of Overlapping Toes

When pressure forces your toes together in the front of your shoes, it can cause one or more toes to overlap. Initially, this may only be a minor cause of pain and discomfort. As the condition worsens and the toes overlap further and with more force, the formation of painful corns and blisters often occurs. […]